The Official FULL Length "300 Spartan Workout" ft. Scott Herman
This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!!
SPARTANS!!! PREPARE FOR GLORY!!
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Scott Herman- 5 second before and after photo!
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine! Check out ...
Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922
Scott & Sean- Q&A- Ep. 11
(0:55)- Toby Manley Hi Scott My names Toby and I have a question about basic carbs. I'm 6ft and i weigh about 11.5 stone. I've been going to the gym for about 6 months and recently i was offered a free 'nutrition seminar' by a personal trainer. He ...
Video Length: 23:49
Uploaded By: ScottHermanFitness
View Count: 30,395
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
25 MIN BELLY FAT BURNER WORKOUT - ABS + HIIT WORKOUT AT HOME
Here is a fun workout you can do at home! A HIIT workout that's guaranteed to give abs and give full body fat and get you all ...
Video Length: 26:36
Uploaded By: Roberta's Gym
View Count: 222,389