10-Minute Cardio Kickboxing Workout
From http://www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
Head here http://www.amazon.com/SparkPeople-Cardio-Blast-Coach-Nicole/dp/B002S02YUO/ref... to purchase Cardio Blast with Coach Nicole - 6 cardio workouts on one DVD!
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
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Other videos by sparkpeople
Lower Body (Hips, Glutes & Thighs) Workout
From www.sparkpeople.com, a 6-minute lower body exercise routine with our own Coach Nicole! This workout will tone up your thighs, hips and butt. No equipment necessary!
Video Length: 06:34
Uploaded By: sparkpeople
View Count: 744,013
From www.sparkpeople.com, a 6-minute lower body exercise routine with our own Coach Nicole! This workout will tone up your thighs, hips and butt. No equipment necessary!
Video Length: 06:34
Uploaded By: sparkpeople
View Count: 744,013
The Best Butt Workout with a Stability Ball
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154
10 Minute Jump Start Cardio Workout
From www.sparkpeople.com, a short cardio routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling on the road. No equipment necessary! Head to http to purchase Cardio Blast with Coach Nicole!
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 2,797,414
From www.sparkpeople.com, a short cardio routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling on the road. No equipment necessary! Head to http to purchase Cardio Blast with Coach Nicole!
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 2,797,414
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Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home
Calorie burn info & printable routine @ http://bit.ly/UCcvkD Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that ...
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Uploaded By: FitnessBlender
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Calorie burn info & printable routine @ http://bit.ly/UCcvkD Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that ...
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