Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: http://www.BodyRock.Tv
Video Length: 06:16
Uploaded By: charliejames1975
View Count: 1,017,542
Fitness - OMG Sexy Body Workout
Try this workout at home and for diet tips visit Zuzan's fitness blog: www.BodyRock.Tv
Video Length: 09:49
Uploaded By: charliejames1975
View Count: 1,690,268
Fitness - Fast Death Workout
This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit www.BodyRock.Tv for all the info you need to follow this workout and post your time.
Video Length: 04:39
Uploaded By: charliejames1975
View Count: 3,230,015
Paradise Butt & Thighs
3 Minute Workout for Abs & Butt Toning & Fat Loss. Train with us at home for free and get in the best shape of your life: www.BodyRock.Tv Facebook on.fb.me BodyRock T-Shirts: bodyrocktv.spreadshirt.com
Video Length: 07:46
Uploaded By: charliejames1975
View Count: 258,865
125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
300 Spartan Workout Routine To Help You Get Six Pack Abs
Visit www.MensWorkoutGuide.com for the complete muscle building workout program and fat burning workout routines. 300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are ...
Video Length: 02:20
Uploaded By: meetdaspartan
View Count: 3,619,311
Is Intermittent Fasting Diet Healthy? Benefits of Intermittent Fasting
Benefits of intermittent fasting:benefits of fasting, what is intermittent fasting, if fasting Nutrition expert Jimmy Smith,MS,CSCS from www.thephysiqueformula.com reveals if intermittent fasting is healthy Join my fan page at http
Video Length: 09:17
Uploaded By: jimmysmithtraining
View Count: 46,573