Forget about the Gym Workout.
Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: http://www.BodyRock.Tv
Video Length: 06:16
Uploaded By: charliejames1975
View Count: 1,017,542
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Other videos by charliejames1975
Feels So Good
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:43
Uploaded By: charliejames1975
View Count: 171,644
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:43
Uploaded By: charliejames1975
View Count: 171,644
Fitness - Best 20 Minute Cardio Workout part 1
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:45
Uploaded By: charliejames1975
View Count: 1,523,761
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:45
Uploaded By: charliejames1975
View Count: 1,523,761
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
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High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
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Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas* Builds Good Bacteria*Survives Stomach Acid Good Intestinal FloraShelf Stable5 Billion viable cells per ...
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Gastrointestinal Support*Aids in Digestion*Supports Immune System*Builds Good Bacteria*Delayed-Release CapsulesReliable Prebiotic: PreforProVeganNon-GMOMade In AmericaClinically Tested DE111 - ...
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Rating: 
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At Home Ab Workout with Towels
THANK YOU FOR WATCHING! Here is another workout video I made for you guys featuring a few core workout movements that ...
Video Length: 05:59
Uploaded By: Brett Cap
View Count: 112,356
THANK YOU FOR WATCHING! Here is another workout video I made for you guys featuring a few core workout movements that ...
Video Length: 05:59
Uploaded By: Brett Cap
View Count: 112,356
MY 100 POUND WEIGHT-LOSS TRANSFORMATION
This is the story of my 100 POUND TRANSFORMATION!!! I greatly appreciate all of the support! Let me know in the comments of any future video ideas you guys ...
Video Length: 04:46
Uploaded By: Angel Garza
View Count: 625,303
This is the story of my 100 POUND TRANSFORMATION!!! I greatly appreciate all of the support! Let me know in the comments of any future video ideas you guys ...
Video Length: 04:46
Uploaded By: Angel Garza
View Count: 625,303
Oblique Exercises
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417