These are real clips of me doing Back and Biceps for my P90X Reviews. Now I completed my first full round of P90X back in March of 09 but have been out of the resistance training game for awhile. It's taking a little getting used to but I am quickly getting back into the game.
My form is kind of whacky, this will improve greatly over the next couple weeks. One of the most powerful things about recording your own workout is you can see how your form is. Form is very important, bad form can lead to injury or a much less effective workout. Maximize your form and you will maximize your results!
Jason Croxford aka Betterbody90
Video Length: 09:59
Uploaded By: dude04345
View Count: 77,099
Re: P90X PX90 Diet and Meal Ideas
betterbody90.com More diet tips for P90X, Insanity, or whatever else you are doing. Hey Ruddsta! Awesome job trying to get your diet setup. Your diet will be key to success but it doesn't have to be difficult. I understand the nutrition guide can be ...
Video Length: 09:11
Uploaded By: dude04345
View Count: 71,946
{Round One Day 1 - 90} My P90X Transformation Results and Some Inspiration
betterbody90.com Find What You Need To Know About P90X The P90X Workout has literally turned my life around from a lazy kid with no direction to a healthy guy realizing so much more out of each day that I ever saw before. P90X is only part of the ...
Video Length: 09:56
Uploaded By: dude04345
View Count: 254,172
P90X Workout (Chest and Back + Cardio Abs) Hybrid Day 1
betterbody90.com Get my Hyrbid P90X Workout Schedule & A FREE guide "The Ultimate Guide To A Better Body" Today Follow that link above to get the P90X Workout Schedule broken down in written form. Plus you will find even more information you need to ...
Video Length: 09:40
Uploaded By: dude04345
View Count: 191,068
Formulated with the most absorbable form of ironContains 60mg of vitamin C to further help absorptionCoated ferrous fumarate protects teeth from darkening often associated with iron supplementsNice ...
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
9 Best Standing Exercises - No Jumping Workout At Home
Yes, you can still lose weight and burn fat fast at home even if you knee pain, knee problems, joint issues and other conditions that might interfere with your ...
Video Length: 35:50
Uploaded By: Roberta's Gym
View Count: 32,615
Amazing weight loss transformation!! 30 pounds in 3 months!!
Subscribe to my new channel! www.youtube.com [Update June 4, 2012] Check the link below or the one in the annotation for my new channel and an explanation to why I haven't uploaded an update in a long time. www.youtube.com this is how is lost 30 ...
Video Length: 02:22
Uploaded By: buildthateffinmuscle
View Count: 531,797
HYPOTHALAMIC AMENORRHEA: THE BASICS | Nutrition 101 Ep. 11
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to the Nutrition 101 ...
Video Length: 24:26
Uploaded By: Becca Bristow
View Count: 44,855