Hi my beauties and welcome back! Please view in HD!
Today's video is my first ever episode of Hanging with Hana and it is my weight loss journey. This is a topic that I have never really shared online so I am quite excited but also nervous.
I just want you all to know that you should do whatever makes you happy! There is no pressure to lose weight.. if you're happy and healthy then that is all that matters :)
Lets be friends: https://www.instagram.com/hanaramadan__/ Snapchat: @Mbconfession
SONG USED: Feather Waltz by Kevin MacLeod is licensed under a Creative Commons Attribution licence https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
I hope you enjoyed this video! Until the next Hana Xx
What I Ate In A Day To LOSE WEIGHT: 20 KGS!
Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my ...
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...
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Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality ...
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*INSANE* 6 Exercise At Home Pull Workout (CRAZY BURN)
You asked a harder pull workout and that's just what we have for you today. If you can get outside and workout that would be ...
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