Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H team #3 video with water info: youtu.be Take care! **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)
Video Length: 15:02
Uploaded By: antishay
View Count: 14,937
Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
View Count: 14,713
High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
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Ultra Running Nutrition
There's running...and then there's ULTRA RUNNING. In this video, running nutrition whiz Elizabeth Inpyn explains ultra running nutrition, specifically how to ...
Video Length: 06:00
Uploaded By: The Run Experience
View Count: 44,980
Struggling To Lose Weight Through Cycling? This Could Be Why
Weight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike ...
Video Length: 15:20
Uploaded By: Global Cycling Network
View Count: 1,401,088
Get Fit Fast Ab Workout-15 min of pain
GetFitFastSupplements.com offers a difficult ab workout that takes about 15 minutes with no equipment required, just a "can do attitude and some elbow ...
Video Length: 17:35
Uploaded By: GetFitFastSupps
View Count: 1,467,953