Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010



For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H team #3 video with water info: youtu.be Take care! **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)

Video Length: 15:02
Uploaded By: antishay
View Count: 14,937


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by antishay
Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910

Grocery Haul - Weight Diary Day 241
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643

Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
View Count: 14,713

Featured Products
Ostrim Turkey Snack Stick, Applewood (10ct)
Ostrim Turkey Snack Stick, Applewood (10ct)

High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim KLB-5 Formula, (180ct)
WonderSlim KLB-5 Formula, (180ct)

Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...

List Price: $26.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Gelatin, Raspberry (7ct)
BariWise Gelatin, Raspberry (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Ultra Running Nutrition
Ultra Running Nutrition
There's running...and then there's ULTRA RUNNING. In this video, running nutrition whiz Elizabeth Inpyn explains ultra running nutrition, specifically how to ...
Video Length: 06:00
Uploaded By: The Run Experience
View Count: 44,980

Struggling To Lose Weight Through Cycling? This Could Be Why
Struggling To Lose Weight Through Cycling? This Could Be Why
Weight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike ...
Video Length: 15:20
Uploaded By: Global Cycling Network
View Count: 1,401,088

Get Fit Fast Ab Workout-15 min of pain
Get Fit Fast Ab Workout-15 min of pain
GetFitFastSupplements.com offers a difficult ab workout that takes about 15 minutes with no equipment required, just a "can do attitude and some elbow ...
Video Length: 17:35
Uploaded By: GetFitFastSupps
View Count: 1,467,953