Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
http://athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment?
Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.
Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you've ever had following this 90 day training system!
With "grab and go" workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!
For now, follow along with this killer home chest workout and get a muscled upper body today!
Video Length: 07:11
Uploaded By: JDCav24
View Count: 109,105
Lose The Love Handles Workout - Oblique Shredder Workout
athleanx.com Ever wonder why they're called "love" handles when most every guy actually hates them? Well...if you're one of the many that have no love for these flabby folds, take a few minutes to watch this circuit workout that you can start doing ...
Video Length: 05:52
Uploaded By: JDCav24
View Count: 1,312,743
TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version
athleanx.com Taylor Lautner is one of the most impressive young up and coming actors in Hollywood today. He is gaining worldwide attention however for his body right now and the transformation he made to get ready for the New Moon (Twilight Sequel), ...
Video Length: 08:00
Uploaded By: JDCav24
View Count: 1,275,875
Bodyweight Circuit Workout (Not the same old tired exercises)
Get 6 Pack Abs here: www.athleanx.com You asked for it and you got it once again. A "bodyweight only workout" that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion, this ...
Video Length: 05:57
Uploaded By: JDCav24
View Count: 258,133
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Top 10 Healthy Foods for Your Teeth
Top 10 Healthy Foods for Your Teeth Cheese - cheese increases saliva in the mouth. - Cheese also contains calcium and protein, nutrients that strengthen tooth enamel. Yogurt (unsweetened)...
Video Length: 02:57
Uploaded By: 7ReMix Healthy Tips TV
View Count: 63,157
Uncle Ben’s Healthy Meals Made Easy – Cajun Spiced Chickpea Salad
Job done! Joe Wicks makes a healthy Cajun Spiced Chickpea Salad with Uncle Ben's 5 Wholegrain Rice. Healthy, quick and easy. Uncle Ben's and Joe Wicks ...
Video Length: 00:00
Uploaded By: Uncle Ben's UK
View Count: 573,331
Transformation Truth: Nutrition
Click here to get my free Six Pack Secret kit: http://6pack.krugerbody.club/secret Kit includes free video series + PDF + cheat sheet Episode 7 of Chris Krueger's ...
Video Length: 05:55
Uploaded By: Chris Kruger
View Count: 141,346