Visit bit.ly to learn more. Wellness Works was created by a talented team that has been changing lives for decades in the fields of Nutrition, Exercise Physiology, Behavioral Science, and Education. Team members hold advanced degrees in their field as well as certifications from: - The American College of Sports Medicine - The National Academy of Sports Medicine - The American Council on Exercise - The National Strength and Conditioning Association. Wellness Works was originally developed as a tool for educating employees and is currently used by Fortune 500 companies to form the backbone for their corporate wellness programs. Due to popular demand, Wellness Works is being made available to the general public at the Wellness Works Learning Community—to learn more, click here: bit.ly The Food Target will also be available in this Learning Community.
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Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
The Chemistry of Fried Food
You know it, and you love it. Fried food! But there's more to fried dishes than just plopping food into hot oil. You have to know what's up with the food you're ...
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Top 5 Best Healthy Eating Recipes
Here's a collection of healthy recipes to help get 2018 off to a great start! Chickpea Burgers: http://www.donalskehan.com/recipes/moroccan-chickpea-burgers/ Beetroot Burgers: http://www.donalske...
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EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS
Thanks for watching! Get started on your weight loss journey with my free Weight Loss Cheat Sheet! http://highcarb.co/cheatsheet ? RECIPE BOOKS & WEIGHT ...
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