P90X/P90X + Transformation (Before & After) Female - Part 1
(i had re-upload this video - better quality than the 1st).
Started P90X - March 9, 2009. I was a bit skeptical at first but after viewing You Tube Before & After results...it got me! I tried to follow the diet plan but coz of my lifestyle...work and everything...i couldn't follow it to the 'T'. so i just tried eating healthier. I wasn't in any rush to lose weight and I love food! I do believe that my results would've been much better if I did follow the diet all the way through. But I'm happy with the result regardless. Up to this day...I'm still bringing it!
View Part 2 - P90X/Insanity Fusion: http://www.youtube.com/watch?v=oEpRefcsNpA
Video Length: 06:45
Uploaded By: lcgc2308
View Count: 34,052
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
Advanced Core Strength Workout - At Home Abs Routine with Dumbbell
Add to your online workout calendar @ https://gofb.info/WeightedCore Exclusive workout videos, Workout Challenges & features @ https://gofb.info/FBPlus At ...
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Uploaded By: FitnessBlender
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Layne Norton Peak Week- Nutrition
Muscle&Strength Store is the #1 for bodybuilding supplements, fitness gear & workout accessories. Lowest Prices! http://j.mp/MuscleAndStrengthStore Nutrition ...
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You Are What You Eat - Jenny and Jason - Part 2 of 3
BBC America's healthy eating and nutrition series. This episode features Jason and mom Jenny.
Video Length: 09:14
Uploaded By: moondoggie
View Count: 97,848