My Before Pics - Weight Loss Transformation Diary/Vlog/Journal/Journey
I haven't shown anyone what I looked like when I first started my transformation so here it is.. 268 lbs.. I'm 6'3". Most of my fat is at my belly, chest, and face. All of this will be gone by the time 12 weeks is up. I will be lean and ripped by summer. I guarantee it & you can bet on it!!!
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Video Length: 01:50
Uploaded By: road2slim
View Count: 34,877
Before and After Pics 80 Day Weight Loss Transformation - Motivational
It's been a long road to slim but this is just the beginning. I have lost almost 50 pounds so far in about 80 days. A lot of sweat and painful workouts with injury and sacrifice of a lot of things I used to love has brought me here... my before and ...
Video Length: 15:00
Uploaded By: road2slim
View Count: 95,775
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
15-Minute Intense At-Home HIIT Workout With Katie Austin
[Sponsored by WHOOP] Get ready to challenge your body with 15 minutes of cardio HIIT from Katie Austin! This session is ideal for when you're recovered and ...
Video Length: 16:56
Uploaded By: POPSUGAR Fitness
View Count: 72,210