Exercising Too Much?
Intensity and recovery are the real questions.
Video Length: 02:16
Uploaded By: BodyPerformanceTV
View Count: 52,830

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Five to Six Meals a Day
Do you really need 5-6 meals a day to cause weight loss?
Video Length: 01:13
Uploaded By: BodyPerformanceTV
View Count: 41,965

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Eating, Weight Loss & Breakfast
How eating and weight loss are tied to breakfast.
Video Length: 02:38
Uploaded By: BodyPerformanceTV
View Count: 39,819

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Featured Products

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ProtiDiet Protein Bar, Hazelnut (7ct)

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WonderVites Digestive Enzymes 325mg, (50ct)

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WonderSlim Hot Drink Case, Creamy Hot Chocolate (40ct) (Save 30%)

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Weight Loss Diet Videos

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5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599

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Healthy 5 Minute Tuna Stir Fry Meal by Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Google+: gplus.to You will need: 1 can tuna (in water, 6oz.) Spices of your choice 2 tbsp. apple cider vinegar 2 tbsp. mustard 2 cups frozen broccoli 3/4 cup ...
Video Length: 03:50
Uploaded By: leanbodylifestyle
View Count: 57,660

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Tube Chest Press - Home Pecs exercise - Tubes Peck Workout
http://AskTheTrainer.com/exercise-information.html If you want to get a great home workout without spending too much you must get the Bodylastics resistance ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 46,248