Five to Six Meals a Day



Do you really need 5-6 meals a day to cause weight loss?

Video Length: 01:13
Uploaded By: BodyPerformanceTV
View Count: 41,964
Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Other videos by BodyPerformanceTV
Alcohol & Weight Loss
Alcohol & Weight Loss
Alcohol and beer bellies
Video Length: 01:58
Uploaded By: BodyPerformanceTV
View Count: 46,439

Cardio, Weight Lifting, and Diet
Cardio, Weight Lifting, and Diet
www.bodyperformancetv.com Can and should you do cardio when trying to build muscle or lose fat?
Video Length: 02:15
Uploaded By: BodyPerformanceTV
View Count: 59,092

Eating Before or After Your Workout
Eating Before or After Your Workout
www.bodyperformancetv.com When it comes to weight loss it doesn't matter when you workout or when you eat.
Video Length: 01:32
Uploaded By: BodyPerformanceTV
View Count: 123,379
Weight Loss Exercise Program Week 5
Weight Loss Exercise Program Week 5
Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose More in Less Time - www.diet.com Follow this workout with week 6 for a progressive workout plan to lose weight fast. Body transformation expert Stephen C
Video Length: 04:22
Uploaded By: diethealth
View Count: 154,122

Motivation! Amazing 12 Week Body Transformation Compilation!! Dropped 30lbs!!
Motivation! Amazing 12 Week Body Transformation Compilation!! Dropped 30lbs!!
GNC Ambassador Lee has successfully transformed his physique over 12 weeks taking his body fat down to 6%! He began his journey weighing 15 stone and finishe...
Video Length: 05:49
Uploaded By: gncuk
View Count: 13,144

My Before Pics - Weight Loss Transformation Diary/Vlog/Journal/Journey
My Before Pics - Weight Loss Transformation Diary/Vlog/Journal/Journey
I haven't shown anyone what I looked like when I first started my transformation so here it is.. 268 lbs.. I'm 6'3". Most of my fat is at my belly, chest, an...
Video Length: 01:50
Uploaded By: road2slim
View Count: 34,668