This is my personal journey of gaining more weight than ever before and how I lost it becoming healthier than I've ever been. I love Zumba and low-carb eating. The two were my magic combination but I had to try many different things before I found what worked for me. I encourage you to keep trying to find what works best for you.
Video Length: 04:35 Uploaded By: deannaintexas View Count: 59,833
Heart Nutrition - the Missing Link
Get Dr. Berg's New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYeastCart10 (Take 10% off with this code: 7A3IYK) Here are the notes to follow: ...
Video Length: 00:25
Uploaded By: Dr. Eric Berg DC
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My weight loss journey 3 months body transformation lost 42 lbs
My weight loss journey 3 months body transformation lost 42 lbs hard work always pays off. I've started my Diet and Working out in mid of June and so far I am happy with my results. In my next video I will put more details about my muscles gain and ...
Video Length: 01:57
Uploaded By: smilintears
View Count: 63,066
How to Follow a Heart-Healthy Diet
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:27
Uploaded By: Howcast
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