One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, it is the hardest thing I've ever done and by the grace of God, I am reaching my goal. I am more than happy to answer any questions you may have. Negative comments will be deleted & blocked. -The song used in this video is "Miracle" by Audio Adrenaline. www.audioa.com Thanks for watching and for your encouraging words. God bless!
Video Length: 03:13
Uploaded By: popeeah
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160 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 4.5 grams Per BarContains Only 5 grams of Sugar per ServingAspartame FreeTrans Fat FreeGluten Free ...
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
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Kid History: "Healthy Food" Episode 6 (True Stories)
Subscribe for new videos: http://bit.ly/1iK5Kqx If our kids wrote our personal history... Mom wants the boys to grow up to be health and strong. I'm not sure the boys are on board with the...
Video Length: 08:03
Uploaded By: Bored Shorts TV
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