One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, it is the hardest thing I've ever done and by the grace of God, I am reaching my goal. I am more than happy to answer any questions you may have. Negative comments will be deleted & blocked. -The song used in this video is "Miracle" by Audio Adrenaline. www.audioa.com Thanks for watching and for your encouraging words. God bless!
Video Length: 03:13
Uploaded By: popeeah
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High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
Walking At Home Workout | Full Body Fat Burn (Do This Every Day)
Walking At Home Workout | Full Body Fat Burn (Do This Every Day) Workout Breakdown 0:00 Intro 0:05 Exercise 1 0:59 Exercise ...
Video Length: 09:14
Uploaded By: EMMA FITWORK
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Medical Nutrition ~The World of Nutritional Therapy~ Vol.3
NUTRI is a manufacturer of food products that are rich in "nutrition." NUTRI promotes and advocates nutritional therapy in Japan through collaboration with ...
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dieting + starting healthy eating habits | fit fridays
PLEASE READ - Hello Dolls, So Im finally trying to start up my blog again, and I wanted to include some additional information about todays Fit Friday video in a ...
Video Length: 10:56
Uploaded By: Lillyesque
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