A Healthy Diet : How to Lose 10 Pounds in 2 Weeks



Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Video Length: 01:20
Uploaded By: eHow
View Count: 56,781


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by eHow
Nutrition Tips : How to Bulk Up
Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398

Vitamins & Diets : Why Apple Cider Vinegar Helps for Weight Loss
Vitamins & Diets : Why Apple Cider Vinegar Helps for Weight Loss
Apply cider vinegar helps with general metabolism by neutralizing pH levels in the intestines. Lose weight by involving apple cider vinegar in a diet withtips from a registered dietitian and licensed nutritionist in this free video on nutrition and ...
Video Length: 01:09
Uploaded By: eHow
View Count: 45,039

Diet & Nutrition : How to Get Rid of Face Fat
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
View Count: 117,661

Featured Products
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


EasyStartâ?¢ Premium 3-Day Diet/Weight Loss Plan from WonderSlim
EasyStartâ?¢ Premium 3-Day Diet/Weight Loss Plan from WonderSlim

21 Meals (9 Meal Replacement Shakes, 3 Breakfasts, 3 Lunches, 3 Snacks, 3 Desserts)Daily tracker & meal guide with tips and recipesFree 20 oz. shaker bottle easily mixes perfect shakesBacked ...

List Price: $54.95
Our Price: 39.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Crisps, White Cheddar (7ct)
ProtiDiet Protein Crisps, White Cheddar (7ct)

High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


Thinner Thighs at Home Workout
Thinner Thighs at Home Workout
This is a quick and easy exercise that you can do at home to tone your butt and inner thighs for thinner looking legs! Browse free sample meal plans: ...
Video Length: 01:53
Uploaded By: DietHealth
View Count: 426,807

Jessica Simpson's Weight Gain Explained!
Jessica Simpson's Weight Gain Explained!
Jessica Simpson has gone up a size in jeans and now has vowed to lose 20 lbs in 8 weeks! http://diet.com/videos<br /><br />*Sponsor: Lose More in Less Time - http://www.diet.com/tracking/hitcnt.php?affid=2728&mode=4<br /><br />Find out how she
Video Length: 02:41
Uploaded By: diethealth
View Count: 839,499

My 109 lb Weight Loss Journey: Dealing with Loose Skin
My 109 lb Weight Loss Journey: Dealing with Loose Skin
UPDATE* --New videos in my weight loss series to come Spring 2014! So stay tuned and thank you for watching!! Six years ago I embarked on the BIGGEST and mo...
Video Length: 12:21
Uploaded By: figurefriendlyfoodie
View Count: 2,114,864