Nutrition Tips : How to Bulk Up

When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on muscle with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Video Length: 02:18
Uploaded By: eHow
View Count: 138,833

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