Amazing Female Weight Loss Transformation by Hitch Fit Personal Trainer Micah LaCerte
Laura, lost over 17% body fat, 8" around her hips, 7" around her belly, 40 lbs of fat.. in only 5 1/2 months.. amazing.. She had never worked out a day in her life, less then 6 months later got to 12.5% bodyfat and got on stage. What a inspiration..
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Video Length: 07:47
Uploaded By: mmlacerte
View Count: 29,586
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
What Skinny People Eat to Stay Slim | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn what skinny people eat to stay slim in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 01:16
Uploaded By: howcast
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Fitness - Killer 550 Rep Workout
11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv
Video Length: 06:58
Uploaded By: charliejames1975
View Count: 5,011,208
HARDCORE Skateboard Exercises - Home Workouts
Training with a skateboard is a creative way to workout your core, do exercises you might not be able to do on your own. It helps stretch out that range of motion ...
Video Length: 07:30
Uploaded By: AXFIT.COM
View Count: 47,460