Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: The Cumbia
Zumba Steps: The Cumbia - Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It's time to rock those hips, work your core and get ready for your Zumba® fitness classes. 'Zumba Fitness is a dance ...
Video Length: 02:30
Uploaded By: stvpeople
View Count: 460,185
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps - Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little 'flavour' and let Donna help you get ready for your Zumba® fitness ...
Video Length: 00:55
Uploaded By: stvpeople
View Count: 166,577
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
Coach Todd - P90X Shopping List
rippedclub.net - Coach Todd - Wanted to take you guys on a tour of my P90X shopping list. I feel that the reason I had such great success with P90X is because I nailed the nutrition. I hope this video helps to take some of the confusion and ...
Video Length: 10:07
Uploaded By: toddw1983
View Count: 112,934
Food Courting - How to Make a Healthy Pizza
Pizza doesn't have to be high-calorie to be flavorful, as this healthy version incorporates fresh, nutrient-rich ingredients and a satisfying crust. Bake a whole-grain tomato and basil pizza with help from a professional chef in this free video on ...
Video Length: 05:43
Uploaded By: livestrong
View Count: 94,732
THE TRUTH ABOUT HUM NUTRITION // Worth The Hype? | Diana Simmons
Today I am talking about all things HUM. Because it's time that I tell you the truth.... I love Hum Products!!! Also, THUMBS UP if you wan to see my puppies in ...
Video Length: 10:41
Uploaded By: Diana Simmons
View Count: 41,751