Zumba Steps: Salsa forward and back



Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class.

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '

Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by stvpeople
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps - Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little 'flavour' and let Donna help you get ready for your Zumba® fitness ...
Video Length: 00:55
Uploaded By: stvpeople
View Count: 166,577

Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312

Zumba Steps: Warm-Up
Zumba Steps: Warm-Up
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special ...
Video Length: 02:27
Uploaded By: stvpeople
View Count: 726,626

Featured Products
WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)
WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 12 StrainsShelf StableUltra High PotencyStimulates Probiotic Growth ...

List Price: $47.95
Our Price: 34.95

BariWise Shake & Pudding, New York Cheesecake (7ct)
BariWise Shake & Pudding, New York Cheesecake (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)
WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)

10 grams of ProteinGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt li:nth-child(odd){display:none!important;}ul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
Let's kickstart this year together / Werbung!! I trained more than 3x a week for 97% of 2019! That means I managed to workout ...
Video Length: 10:32
Uploaded By: Pamela Reif
View Count: 8,963,118

QUICK HOME WORKOUT - XR SLIDE
QUICK HOME WORKOUT - XR SLIDE
This is just a quick workout you can do at home. The XR Slides add a bit of a challenge to this simple exercise routine. Repeat ...
Video Length: 02:19
Uploaded By: Dannibelle
View Count: 113,978

Cut Fat in  9 Days - Avoid This 1 Ingredient - Parkour Nutrition
Cut Fat in 9 Days - Avoid This 1 Ingredient - Parkour Nutrition
Go to the Nutrition Resources Page (articles, videos, workout) Here: http://bit.ly/2hVQs7V Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyu...
Video Length: 06:44
Uploaded By: TappBrothers
View Count: 548,977