Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
Zumba Steps: Warm-Up
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special ...
Video Length: 02:27
Uploaded By: stvpeople
View Count: 726,626
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Bento Box Lunches | Healthy & Vegan! - Mind Over Munch
SUBSCRIBE for new videos! http://bit.ly/MindOverMunch ? ? Today I'm sharing 3 easy and affordable lunch ideas and they are all vegan! I've shared a few ...
Video Length: 05:58
Uploaded By: Mind Over Munch
View Count: 1,161,661
FRF At Home Workouts - Les Mills BARRE
Join Jenny and Jackie for this 30 minute Les Mills BARRE routine. Discover your inner Ballerina. Check out our other workouts on our Youtube channel ...
Video Length: 36:11
Uploaded By: Final Results Fitness
View Count: 26,844