Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ' .
Video Length: 02:27
Uploaded By: stvpeople
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Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
Zumba Steps: Salsa forward and back
Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class. 'Zumba Fitness is a ...
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
High Protein - 12 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Contains Just 1 Gram of SugarLow Calorie - 60 Calories Per ServingCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
P90x(Px90) lean full and Classic 30 day results
Here is my start to finish of my P90x lean...Also my 30 day results of P90x classic. Get your P90x now! ow.ly Sign up for your free Team Beachbody Account ow.ly
Video Length: 02:22
Uploaded By: BigPoPaJaYe
View Count: 87,178