Diet, Nutrition, And Health Rules I Try To Stick To And Live By!



SECRET DIET BUSTERS!! Foods That You THINK Are Healthy That Are Sabotaging Your Weight Loss! http://www.youtube.com/watch?v=oUR5_8fPLRE

Twitter http://www.twitter.com/sincerelycass11

Diamondsandheels14 Facebook! http://www.facebook.com/pages/Diamondsandheels14/221566097874085

Cassandra Bankson Facebook!
http://www.facebook.com/pages/Cassandra-Bankson/214919915187678

Tumblr http://diamondsandheels14.tumblr.com/

Pintrest http://pinterest.com/sincerelycass11/

BLOG
http://diamondsandheels14.blogspot.com/

Chictopia
http://www.chictopia.com/diamondsandheels14

Google Plus https://plus.google.com/u/0/113295008610783049759/posts

Instagram: Diamondsandheels14 http://web.stagram.com/n/diamondsandheels14/

Subscribe - Personal Channel! http://www.youtube.com/subscription_center?feature=iv&annotation_id=annot...


TAGS diet nutrition health eating food rules guidelines healthy living i try to stick by what i eat how to eat should you eat fitness loss weight gain model Exercise Workout Muscle eat junk food healthy food protein fat sugar healthy vegetarian vegan boxed packaged nutrition facts ingredients info cassandra bankson diamondsandheels14

Video Length: 08:31
Uploaded By: diamondsandheels14
View Count: 64,389


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by diamondsandheels14
Exercise Video Request: FAQs, Tutorial, and Routine Talkin Tuesday with Diamondsandheels14
Exercise Video Request: FAQs, Tutorial, and Routine Talkin Tuesday with Diamondsandheels14
ADDITIONAL EXCERSIZE/DIET/WEIGHT MANAGMENT TIPS/TRICKS/ RELATED VIDEOS This is a Talkin Tuesday (Posted on Thursday) Last Talkin Tuesday :www.youtube.com Tweet Me Vids You Want To See!: twitter.com Cellulite Video (Squats in the vid will help ...
Video Length: 22:11
Uploaded By: DiamondsAndHeels14
View Count: 325,433

The Healthy Model Diet (What I Eat)
The Healthy Model Diet (What I Eat)
What Breads Are Healthy For you? Whole Grain VS Whole Wheat: www.youtube.com Foods You Might Be Avoiding That Are Actually Healthy For You! www.youtube.com 5 Slimming Mood Boosting Foods! www.youtube.com Whole Foods Grocery Haul: www.youtube.com ...
Video Length: 14:46
Uploaded By: diamondsandheels14
View Count: 416,074

Foods You Might Be Avoiding That Are Actually Healthy! Talkin Tuesday!
Foods You Might Be Avoiding That Are Actually Healthy! Talkin Tuesday!
What Breads Are Healthy For you? Whole Grain VS Whole Wheat: www.youtube.com Click Here For The Makeup In This Video! www.youtube.com 5 Slimming Mood Boosting Foods! www.youtube.com Whole Foods Grocery Haul: www.youtube.com Does Chocolate Cause ...
Video Length: 09:35
Uploaded By: diamondsandheels14
View Count: 50,253

Featured Products
Celebrate Calcium Plus 500 Chewables, Orange Burst (90ct)
Celebrate Calcium Plus 500 Chewables, Orange Burst (90ct)

500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $22.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Hot Chocolate, Irish Cream (7ct)
BariWise Hot Chocolate, Irish Cream (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Hot Chocolate, Raspberry (7ct)
BariWise Hot Chocolate, Raspberry (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
My weight gain and muscle transformation and how to lose weight fast. Read more... Total Time: 21 months 147 lbs --- 176 lbs 67 kg --- 80 kg This is my story from Sept 2010 to June 2012. I had a goal to become healthier. I started training and it ...
Video Length: 02:39
Uploaded By: prepbrah
View Count: 26,610

Dr Now Is Impressed With Brandon's MASSIVE 141lb Weight Loss | My 600lb Life
Dr Now Is Impressed With Brandon's MASSIVE 141lb Weight Loss | My 600lb Life
Brandon weighs over 700lb and Dr Now has given him 2 months to lose weight in order to get weight loss surgery. Subscribe to TLC UK for more great clips: ...
Video Length: 07:15
Uploaded By: tlc uk
View Count: 403,087

Healthy Snacks For Kids With Brittany and Brianna
Healthy Snacks For Kids With Brittany and Brianna
Here are two little girls named Brittany and Brianna from All4tubekids showing us some healthy snacks. Eating fruits and vegetable and some tuna are very healthy alternatives to eating candy and chips. Fruits give you energy from the natural sugars. ...
Video Length: 02:41
Uploaded By: all4tubekids
View Count: 59,211