Week 4 of How to get ripped in 4 weeks. Results from Muscle & Fitness magazine 4-week diet program.
Diet nutrition and training program and tips to get lean ripped and shredded fast. Results in just 4 weeks. Based on Muscle and Fitness program from issue with Hugh Jackman, including HIIT High Intensity Interval Training
Video Length: 05:44
Uploaded By: JamesGrage
View Count: 748,798
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Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
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