Here is another healthy and quick meal. Its high in protein, high in fiber, and has only TWO ingredients so even I can make it. If you are trying to cut down on the calories to lose fat, peas are great because all the fiber fills you up without many calories. If you are trying to gain muscle peas are great because they are so high in protein. If you want, you can put some chunked chicken into the peas too.
Nutrition is key to losing fat and getting 6-pack abs! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:
http://scoobysworkshop.com/goodfitnessbooks.htm
You can ask me questions on my facebook page: http://www.facebook.com/scoobysworkshop
For more information on home workouts, please see my free website (no advertising either):
http://www.scoobysworkshop.com
Video Length: 02:15
Uploaded By: scooby1961
View Count: 297,097
Home core workout: ab crunch exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ This video clip shows proper form of the ab crunch. If this is too easy you can hold a ...
Video Length: 00:00
Uploaded By: scooby1961
View Count: 184,020
Home bodybuilding workout: hammer curls exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Video clip illustrating proper form of the hammer curl exercise for biceps. The key in this ...
Video Length: 01:02
Uploaded By: scooby1961
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Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition
www.scoobysworkshop.com Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people ...
Video Length: 14:39
Uploaded By: scooby1961
View Count: 2,896,106
Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...
High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
Jump Rope Weight Loss Workout
DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE: https://pinkdragon.app/quiz-e/ ----------- I'm so excited to bring you this fun and new-style ...
Video Length: 18:03
Uploaded By: Holly Dolke
View Count: 1,362,223