http://scoobysworkshop.com/scoobys-healthy-hash/ The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that even people who normally hate healthy food like it! Not only is it fast to make but you can make it with what you have in the refrigerator right now. I hate those "simple" recipies that start by sending you on a 5 hour scavenger hunt at your local grocery store. Here are the macros for this meal:
protein 44% carbs 32% fat 24%
Got questions? Ask me on facebook:
http://www.facebook.com/GetFitForFree
or the AskScooby Forum:
http://www.askscooby.com/
Video Length: 05:48
Uploaded By: scooby1961
View Count: 446,782
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High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
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