Proper Push Up Form: How To Do A Pushup

http://www.builtlean.com: Here's how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips.

For more information, check out the full article on BuiltLean.com: http://bit.ly/hpRUlO.

Video Length: 03:40
Uploaded By: BuiltLeanTV
View Count: 1,281,765

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