meal 6: 200grams steak, 150grams broccoli I used cyclic ketogenic diet and cardio increased from 3 days a week to twice daily 6days a week and I lifted weights 4 times a week
see atlas gym on facebook thats were i trained and got my diet http://www.facebook.com/?ref=home#!/profile.php?id=100000686238783 Featured on bodybuilding.com http://www.bodybuilding.com/fun/david-cullen-shed-nearly-40-lbs-to-compete.html featured on muscledog.com http://www.muscledog.com/forum/TRANSFORMATION_STORIES_MEN/1021/TRANSFORMATION... featured on about-muscle.com http://www.about-muscle.com/articles/transformations/david-cullen.php
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140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
Optimum Nutrition 100% Whey Protein, Pro-Complex Gainer, Serious Mass, Casein Protein Review
bit.ly - Click Here For A Full Description This video is on the Optimum Nutrition product range including information on whey protein, whey protein isolates, casein protein, vitamins and minerals. The Top 15 Supplements - Order by clicking on the ...
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