Brazil Butt Home Workout - Lose Love Handles - Get Sexy Six Pack Abs - Natural Butt Lift Exercises



THE BEX LIFE FIT KIT COMBO: http://bexlife.com/fitkit
WORKOUT DETAILS:
Mountain Climber - 20 alternating reps (10 reps each leg)
Bridge - 10 reps, pause at the top
Fire Hydrant & Donkey Kick - 10 reps each leg
Arm & Leg Lift - 10 reps each side
Burpee/Row Combo - 10 full reps (with handweights)

Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Video Length: 02:11
Uploaded By: genghisgirl
View Count: 637,947


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by genghisgirl
TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? GET MY SHIRT & MORE INFO!!: www.bexlife.com ? THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ? HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ? MY ULTIMATE SANDBAG: bit.ly ? GYMBOSS TIMER: bit.ly ? VICTORIA ...
Video Length: 06:08
Uploaded By: genghisgirl
View Count: 26,470

Beginner Home Workout #1 - Lose Weight Fast
Beginner Home Workout #1 - Lose Weight Fast
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 10:41
Uploaded By: genghisgirl
View Count: 491,557

You Have 4 Minutes #9 : Reebok RunTone Tabata Workout - EasyTone RunTone EasyTone Review + Demo
You Have 4 Minutes #9 : Reebok RunTone Tabata Workout - EasyTone RunTone EasyTone Review + Demo
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 04:30
Uploaded By: genghisgirl
View Count: 145,768

Featured Products
WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


BariWise Oatmeal, Maple & Brown Sugar (7ct)
BariWise Oatmeal, Maple & Brown Sugar (7ct)

High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Hot Drink, Cocoa (7ct)
ProtiDiet Hot Drink, Cocoa (7ct)

High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


The Perfect Home Muscle Building Workout For Beginners and Teenagers - 100% Bodyweight
The Perfect Home Muscle Building Workout For Beginners and Teenagers - 100% Bodyweight
If you think that you can't build muscle at home or that you need a gym membership, think again. Today I will show you how to combine powerful exercises with a ...
Video Length: 04:28
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 127,470

Oncology nurse quits after discovering nutrition heals cancer
Oncology nurse quits after discovering nutrition heals cancer
Show notes at http://www.chrisbeatcancer.com/oncology-nurse-quits-after-17-years/ After 17 years as an oncology nurse, Valerie Warwick took a huge risk and walked away from a lucrative income...
Video Length: 48:22
Uploaded By: chrisbeatcancer
View Count: 1,244,256

5 Bodyweight Tricep Exercises for At Home Workouts!
5 Bodyweight Tricep Exercises for At Home Workouts!
5 Bodyweight Tricep Exercises to Build Muscle Right At Home without equipment! My Exerprise Fitness App in the App/Play Store | DOWNLOAD FREE ...
Video Length: 05:51
Uploaded By: Anabolic Aliens
View Count: 13,027