What do you eat to lose weight?



This video is about eating healthy, reading food labels, food substituting, shopping healthier for your diet, proportion control, and so much more! I tried to edit this video the best that i could to shortening it up but I will do another part to follow up if you have any questions... please comment below :)

Thank you for Watching!
~~~~ SUBSCRIBE, LIKE, & COMMENT!!! ~~~~

Tweet Me @Shaqita
https://Twitter.com/Shaqita

Friend Me
https://Facebook.com/MissShaqita

Like Me
https://Facebook.com/PlusModelinTheMaking

Check out my BLOG!!!!!
http://plusmodel.tumblr.com/

Email Me
PlusModelinTheMaking@Gmail.com

Plus Model In The Making- All About Modeling, Fashion, Weight Loss, Self Confidence & So much more.... Subscribe!

Video Length: 11:59
Uploaded By: PlusModelInTheMaking
View Count: 84,159


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by PlusModelInTheMaking
Losing Weight for Summer 2010: Video #2
Losing Weight for Summer 2010: Video #2
I've lost 80 pounds before and now I'm losing again! Watch me Slimdown! I am back and starting my weight loss journey as today Monday, May 17th, 2010. I am doing a six week routine to lose weight before Summer 2010. I am hoping to go back to where I
Video Length: 03:01
Uploaded By: PlusModelInTheMaking
View Count: 454,894

My Weight Loss Transformation: 40 Pounds in 4 months!!!
My Weight Loss Transformation: 40 Pounds in 4 months!!!
SUBSCRIBE NOW!!! After losing close to 80 pounds in 2009, I gained some of it back. I tried many failed attempts to lose weight again but it wasn't successful until August of this year (2011). I finally got back on track and now four months later I ...
Video Length: 03:13
Uploaded By: plusmodelinthemaking
View Count: 2,096,766

How I lost 80 lbs. My weight loss secrets
How I lost 80 lbs. My weight loss secrets
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!! ...
Video Length: 07:21
Uploaded By: PlusModelInTheMaking
View Count: 1,020,069

Featured Products
Kay's Protein Puffs, Almond Delight (6ct)
Kay's Protein Puffs, Almond Delight (6ct)

DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Gourmet Bar Case, Lemon Meringue (24ct) (Save 25%)
WonderSlim Gourmet Bar Case, Lemon Meringue (24ct) (Save 25%)

High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarTrans Fat FreeCholesterol FreeGood Source of Fiber - 2 grams Per Bar ...

Our Price: 287.00

Rating: 4 out of 5 stars (4 out of 5)


BariWise Meal Replacement Shake, Chocolate (7ct)
BariWise Meal Replacement Shake, Chocolate (7ct)

High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...

List Price: $24.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Meal prep as a college student! Bulk/Shred
Meal prep as a college student! Bulk/Shred
Thanks for all your support bros, rating the video and leaving a comment is always appreciated! Link to Meal composition & Nutrition facts: ...
Video Length: 08:56
Uploaded By: Forde Fitness
View Count: 3,283,260

How to Lose Back Fat: Home Exercises
How to Lose Back Fat: Home Exercises
Brand new week, brand new workout challenge! Here for you today is an all new workout that will help you burn back fat -- and some of those side fats, too!
Video Length: 31:58
Uploaded By: Roberta's Gym
View Count: 74,488

Full Body Home Workout (NO EQUIPMENT)
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804