How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :)
I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are available here on YouTube.
See the full details of my eating plan at my website: http://www.antishayweightloss.com/howto All information is available for FREE! I just do it because I love it :P
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How do I mold my mind to attain success? How do I lose weight?
I explore this here.
There is No Try: http://www.youtube.com/watch?v=Z2UXPjDU3o0
There is No Fail: http://www.youtube.com/watch?v=AOoXXg7l93w
Good luck!
**REMEMBER** "A goal without a plan is just a wish." & "If we are facing in the right direction, all we have to do is keep on walking." :)
How To Start Losing Weight - Healthy and Permanent Weight Loss
Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight. Also, because people always ask... **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.c
Video Length: 10:00
Uploaded By: antishay
View Count: 70,106
Losing Weight The Hard Way - Weigh In #2
Weight???<br /><br />198. Lost 7 pounds! (Or 2. Still...)<br /><br />Get more info at http://antishay.wordpress.com.<br /><br />------<br />EDIT JUNE 2010:<br />Highest weight: 230 lbs<br />Current weight: 165 lbs<br />TOTAL Lost: 65 lbs<br /><br />
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Uploaded By: antishay
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Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing place). Video 1 is May 2008 at 200 lbs. Video 2 is July 2008 at 187 lbs. Video 3 is now (Sept 2010) at ...
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High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
Layne Norton Peak Week- Nutrition
Muscle&Strength Store is the #1 for bodybuilding supplements, fitness gear & workout accessories. Lowest Prices! http://j.mp/MuscleAndStrengthStore Nutrition ...
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Kathy Freston Talks Healthy Eating
Her new book, "The Lean," has some great tips on how to get started with much healthier eating habits. She shared some of her favorites with Ellen!
Video Length: 05:42
Uploaded By: theellenshow
View Count: 65,266