Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]
Video Length: 01:29:28
Uploaded By: UCtelevision
View Count: 10,401,869
Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...
High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...
How to Use Household Items For At Home Workouts: No Gym Equipment
Household items can work great for getting an effective workout in for muscle building, fat burning, weight loss, or any other goal - you just have to get a bit ...
Video Length: 07:27
Uploaded By: Citizen Athletics
View Count: 24,428
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of light dumbbells! #fitness #homeworkout #armworkout ...
Video Length: 11:53
Uploaded By: MadFit
View Count: 66,155
Guacamole Recipe - Nutrition Info, Tips & Demo
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make guacamole—an avocado-based meal idea. How to Eat ...
Video Length: 20:01
Uploaded By: Healthytarian
View Count: 110,805