10 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 5,760,759
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
Do this 10 min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness ...
Video Length: 12:02
Uploaded By: MadFit
View Count: 6,264,503
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Fitness - Rocket Get Up Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:23
Uploaded By: charliejames1975
View Count: 641,427