Complete 30 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 30 Min Abs Workout. Watch as he shows you how to get a super-effective ...
Video Length: 33:27
Uploaded By: THENX
View Count: 7,298,839
8 Min At Home Leg Workout (Follow Along)
Join Chris Heria as he shows you a 8 Min At Home Leg Workout You Can Do From Home. Learn How to Effectively build your legs with No Equipment and ...
Video Length: 13:40
Uploaded By: THENX
View Count: 44,115
6 Min Home Leg Workout | No Jumping
Follow along with Chris Heria for a 6 Min Home Leg Workout. This workout doesn't require any jumping but is very effective at building your legs with low impact ...
Video Length: 09:50
Uploaded By: THENX
View Count: 484,749
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
View Count: 32,563
w/ Dr. Paul Saladino, MD | Diet and Mental Health | carnivore nutrition
Dr. Paul Saladino, MD - how does diet affect our mental health? Is diet playing a major role in the physical and mental deterioration we see these days?
Video Length: 00:48
Uploaded By: Primal Edge Health
View Count: 15,189
LOSE BELLY FAT IN 7 DAYS (2022 Home Workout Challenge)
LOSE BELLY FAT IN 7 DAYS 2022 Home Workout Challenge Fat burning Diet: https://youtu.be/9a3oCao_TT8 Follow my Full Free ...
Video Length: 10:35
Uploaded By: NEXT Workout
View Count: 63,799