9 Minute Workout Melts Belly Flab and Builds Ab Muscles
Do you want to lose belly fat and build Ab muscles at home... in just 9 minutes per day? If so then this workout will help you ...
Video Length: 08:29
Uploaded By: Roberta's Gym
View Count: 2,194,320
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Other videos by Roberta's Gym
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High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...
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High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
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Rating:
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5 Bodyweight Back Exercises for At Home Workouts!
Here are 5 bodyweight only back exercises to add to your home workout arsenal and maximize your back muscle gain without any equipment needed! I go over ...
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My tips on how to get fit and healthy very fast without a diet or the gym! I know this is a long video but i wanted to make sure it was informative and helpful, as well ...
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