Quick Home Chest Workout for Beginners! (Using Dumbbells)



Here's quick chest routine to try at home or the gym! #shorts? 1. Floor Press: 3x10 reps 2. Close Grip Press: 3x15 reps 3. Chest ...

Video Length: 00:00
Uploaded By: Hunter Hobbs
View Count: 970,880


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Ostrim Beef & Elk Snack Stick, Sweet & Spicy (10ct)
Ostrim Beef & Elk Snack Stick, Sweet & Spicy (10ct)

High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Sugar Free Protein Bar, Peanut Butter (16ct)
ChocoRite Sugar Free Protein Bar, Peanut Butter (16ct)

Low Carb - 2g Net Carbs*Sugar FreeHigh Fiber - 12 GramsReduced Calories - 100 CaloriesLow in Fat - 4.5 Grams16 nutritious and delicious bars per box*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...

Our Price: 20.95

Rating: 4 out of 5 stars (4 out of 5)


Kay's Protein Cookie Bites, Honey Almond (6ct)
Kay's Protein Cookie Bites, Honey Almond (6ct)

125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


1-Minute Standing Exercises - No Jumping - Weight Loss Workout
1-Minute Standing Exercises - No Jumping - Weight Loss Workout
Who says you can't do exercises when you're having knee problems, or lower body issues? Today's workout is here to show how you can still lose weight at ...
Video Length: 29:49
Uploaded By: Roberta's Gym
View Count: 1,699,052

Lose Belly Fat!
Lose Belly Fat!
www.scoobysworkshop.com Men and women alike have trouble removing fat in the love handle and belly region, the reason is, this is the first place fat is stored when you start gaining weight and its the last place the fat comes off when you lose ...
Video Length: 05:55
Uploaded By: scooby1961
View Count: 631,214

5 Minute Leg Workout for Women at Home | Quick and Easy
5 Minute Leg Workout for Women at Home | Quick and Easy
Do you want slim and sexy legs fast? Do this 5 minute leg workout 4 times a week to tone your muscles and lose leg fat fast.
Video Length: 05:19
Uploaded By: Lumowell
View Count: 77,411