10 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 5,760,759
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! ??SHOP MY COOKBOOKS!
Video Length: 22:50
Uploaded By: MadFit
View Count: 5,345,678
2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout)
Do this 15 min at home BOOTY AND ABS workout #WithMe! No equipment needed, but a booty band will help to intensify the ...
Video Length: 17:10
Uploaded By: MadFit
View Count: 893,263
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeSaturated Fat FreeContains Only 3 grams of Sugar Per ...
If You Buy Optimum Nutrition Gold Standard Then You Have To Be Careful | 2018
More than 75% protein powder supplements sold in India are fake. This video shows step by step guide to identify fake or original whey protein powder. Identify ...
Video Length: 07:17
Uploaded By: Qureshi Fitness
View Count: 391,331
WHAT I ATE TO LOSE 30 LBS IN 12 WEEKS
Hey guys! Today I'm going to be sharing exactly what I ate in a day to lose weight 30 Lbs in 12 weeks! THE HONEST TRUTH ? FULL RECIPES + CALORIES ...
Video Length: 13:19
Uploaded By: Liezl Jayne Strydom
View Count: 3,513,227
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your ...
Video Length: 05:28
Uploaded By: AskDoctorJo
View Count: 5,756,788