Standing ABS Workout: Lose Belly Fat At Home
In losing belly fat, I know you guys are more inclined to do crunches or super mans, routines that make you lie down while you ...
Video Length: 20:13
Uploaded By: Roberta's Gym
View Count: 3,025,146
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Other videos by Roberta's Gym
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Healthy Eating: Foods with Fibre
From heart health to digestive health, to maintaining a healthy body weight, and even lowering the risk of cancer, fibre brings big benefits to body and mind.
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From heart health to digestive health, to maintaining a healthy body weight, and even lowering the risk of cancer, fibre brings big benefits to body and mind.
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HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ)
The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. ...
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The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. ...
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