Most Important Exercise for Seniors to Master
Physical Therapist Margaret Martin identifies the most important exercise for seniors and individuals over 50. --Chapters-- 0:00 ...
Video Length: 08:28
Uploaded By: Margaret Martin, Physical Therapist
View Count: 2,222,775
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Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeSaturated Fat FreeContains Only 3 grams of Sugar Per ...
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Before and After Weight loss
We are all going to struggle but I was able to lose 90 pounds in 4 and a half months and you can too!! Facebook page: ...
Video Length: 08:52
Uploaded By: Misspinkmeltsaway
View Count: 3,710,997
We are all going to struggle but I was able to lose 90 pounds in 4 and a half months and you can too!! Facebook page: ...
Video Length: 08:52
Uploaded By: Misspinkmeltsaway
View Count: 3,710,997
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
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Video Length: 17:39
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View Count: 1,329,527
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527
10-Minute Home Workout to Lose 2 KG in a Week
Exercise is a great way to get energized in the morning. But let's admit – no one of us has time for a full workout! However, there ...
Video Length: 15:46
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View Count: 1,292,893
Exercise is a great way to get energized in the morning. But let's admit – no one of us has time for a full workout! However, there ...
Video Length: 15:46
Uploaded By: BRIGHT SIDE
View Count: 1,292,893