10-minute Indoor Walking Workout for Seniors, Beginner Exercisers



This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...

Video Length: 13:05
Uploaded By: yes2next
View Count: 2,678,368


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yes2next, exercise workouts for seniors, beginner exercisers
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Study Nutrition and Dietetics at the University of Hertfordshire
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Exercise to Flat Belly & Slim waist | Simple Standing Exercise to lose weight at Home
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