How To Start Calisthenics at Home for Beginners (No Equipment)



In this video I show you How To Start Calisthenics at Home for Beginners (No Equipment). However if you're looking to really ...

Video Length: 11:02
Uploaded By: Adam Frater
View Count: 5,810,235


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Cereal, Cinnamon Crunch (7ct)
WonderSlim Cereal, Cinnamon Crunch (7ct)

Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Bar, Hazelnut (7ct)
ProtiDiet Protein Bar, Hazelnut (7ct)

High Protein - 15 Grams of Protein per BarLower Calorie - 150 CaloriesLow Carb - 8g Net Carbs*Lower Fat - Just 4.5 Grams per BarTrans Fat Free2 Grams of Dietary Fiber per BarProvides 10% DV of ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)
ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)

15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...

List Price: $29.95
Our Price: 26.95

Rating: 4 out of 5 stars (4 out of 5)


BALLET BODY SCULPT | Home Workout | No Jumping| No Equipment
BALLET BODY SCULPT | Home Workout | No Jumping| No Equipment
Hi Friends. Today we are doing a 25 minute ballet inspired workout. We will be using 6 beautiful moves to sculpt your body with ...
Video Length: 25:54
Uploaded By: Coach Kel
View Count: 1,638,397

My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle
My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle
Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you're someone who battles binge ...
Video Length: 28:14
Uploaded By: Maryana Dvorska
View Count: 4,245,514

5 Foods You Should Eat Every Day!
5 Foods You Should Eat Every Day!
Boost energy levels and treat your body to the nutrition it deserves, with these 5 super foods. Like Us on Facebook : https://goo.gl/iVhu2s Subscribe To Our Channel : https://goo.gl/pjtfbj.
Video Length: 02:37
Uploaded By: Health Tips
View Count: 4,997,103