How To Correct Your Posture - 5 Home Exercises To Fix Your Posture



Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common ...

Video Length: 13:21
Uploaded By: Tone and Tighten
View Count: 5,919,123


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Tone and Tighten
Mummy Tummy Workouts - Postpartum Ab Exercises - Diastasis Recti Safe Workout
Mummy Tummy Workouts - Postpartum Ab Exercises - Diastasis Recti Safe Workout
The best exercises to flatten your stomach, eliminate mummy tummy, and heal diastasis recti at home! In this at-home workout Dr Beckstrand demonstrates the ...
Video Length: 15:55
Uploaded By: Tone and Tighten
View Count: 267,378

21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge
21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge
CLICK HERE FOR YOUR 21-DAY DIASTASIS RECTI WORKOUT CHALLENGE: https://toneandtighten.activehosted.com/f/14 ...
Video Length: 10:53
Uploaded By: Tone and Tighten
View Count: 701,381

Simple Home Exercises To STOP Wrist Pain [WORKS FAST!]
Simple Home Exercises To STOP Wrist Pain [WORKS FAST!]
Alleviate wrist pain fast with these physical therapy stretches and exercises! Dr. Jared Beckstrand demonstrates simple, effective ...
Video Length: 07:27
Uploaded By: Tone and Tighten
View Count: 220,582

Featured Products
ChocoRite Protein Shake, Cappuccino (14.7oz)
ChocoRite Protein Shake, Cappuccino (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Proti Chips, BBQ (7ct)
Proti Chips, BBQ (7ct)

High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Chicken Fettuccini Alfredo, (7ct)
BariWise Chicken Fettuccini Alfredo, (7ct)

Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Fitness - Chest Exercise Workout Routine
Fitness - Chest Exercise Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:39
Uploaded By: charliejames1975
View Count: 546,881

6 Minute Six Pack Meals - The Perfect Dinner for 6 Pack Abs
6 Minute Six Pack Meals - The Perfect Dinner for 6 Pack Abs
http://www.sixpackfactory.com brings you the very first episode of our brand new series , Peter Carvell's 6 Minute Six Pack Meals. In this video I show you one of ...
Video Length: 06:34
Uploaded By: Sixpackfactory.com
View Count: 1,843,913

The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right.
Video Length: 08:54
Uploaded By: Jeremy Ethier
View Count: 2,292,366