5 MIN TONED ARMS WORKOUT - No Equipment



Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes.

Video Length: 06:43
Uploaded By: MadFit
View Count: 3,751,279


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by MadFit
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
Build muscle and strength at home with this 30 min, follow along, full body workout! All you need is a pair of dumbbells! #HomeWorkout #Fitness ...
Video Length: 32:04
Uploaded By: MadFit
View Count: 78,632

10 min INTENSE SIX PACK WORKOUT
10 min INTENSE SIX PACK WORKOUT
This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or ...
Video Length: 13:04
Uploaded By: MadFit
View Count: 2,728,876

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: ...
Video Length: 15:39
Uploaded By: MadFit
View Count: 18,396,885

Featured Products
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


ChocoRite Sugar Free Protein Bar, Cookie Dough (5ct)
ChocoRite Sugar Free Protein Bar, Cookie Dough (5ct)

10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...

Our Price: 6.95

Rating: 3 out of 5 stars (3 out of 5)


ChocoRite Protein Shake, Cappuccino (14.7oz)
ChocoRite Protein Shake, Cappuccino (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Flat Belly In 14 days (Abs Home Workout)
Flat Belly In 14 days (Abs Home Workout)
Abs workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you ...
Video Length: 09:07
Uploaded By: WORKOUT
View Count: 63,021

Food Courting - How to Make Healthy Asian Chicken & Broccoli
Food Courting - How to Make Healthy Asian Chicken & Broccoli
This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this ...
Video Length: 06:20
Uploaded By: livestrong
View Count: 56,402

Most Important Exercise for Seniors to Master
Most Important Exercise for Seniors to Master
Physical Therapist Margaret Martin identifies the most important exercise for seniors and individuals over 50. --Chapters-- 0:00 ...
Video Length: 08:28
Uploaded By: Margaret Martin, Physical Therapist
View Count: 2,222,775