7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: ...
Video Length: 07:18
Uploaded By: SilverSneakers
View Count: 1,906,261
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Other videos by SilverSneakers
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The Best SNACKS for Fat Loss and 6 Pack Abs - Healthy Tasty Meals
http://www.6weeksixpack.com In this video I show you how to make 3 super tasty and healthy fat loss snacks that will help you get 6 pack abs much faster.
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http://www.6weeksixpack.com In this video I show you how to make 3 super tasty and healthy fat loss snacks that will help you get 6 pack abs much faster.
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My P90X Transformation Video
Thanks for viewing my P90X Transformation Video. P90X is a great workout and is very challenging when you push yourself. The diet rivals the workout and is comprised of an excellent formula for an extreme fitness program. I would recommend P90X to ...
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Thanks for viewing my P90X Transformation Video. P90X is a great workout and is very challenging when you push yourself. The diet rivals the workout and is comprised of an excellent formula for an extreme fitness program. I would recommend P90X to ...
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Wii Fit Fitness Review
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The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. http://diet.com/videos <br /><br />Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Re
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