TRICEPS Workout at Home (without weights/gym equipment)
Effective home workout focusing on the Triceps, no weights or gym equipment needed for this workout. A quick routine with ...
Video Length: 02:11
Uploaded By: Calisthenics & Weight Training
View Count: 840,117
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
LFC's Home Workouts with Andreas Kornmayer | The tea towel workout
Andreas Kornmayer has been busy planning the players' home workouts but now he wants to help you stay fit and healthy, from the comfort of your own home.
Video Length: 03:27
Uploaded By: Liverpool FC
View Count: 52,235
6 Foods You Should Never Eat | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the 6 foods you should never eat in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 02:09
Uploaded By: howcast
View Count: 40,634