Home Workouts! - Michelle Bridges 12WBT



My 12 Week Body Transformation (12WBT) team have you covered with some great 20, 30 and 45 minute workouts catering to all ...

Video Length: 01:06
Uploaded By: Michelle Bridges 12 Week Body Transformation
View Count: 18,020


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1 Year Total Labpand Transformation!
1 Year Total Labpand Transformation!
This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I ...
Video Length: 08:02
Uploaded By: skymoon1982
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Running for beginners - Top Nutrition and hydration tips by experts
Running for beginners - Top Nutrition and hydration tips by experts
Learn the importance of nutrition and hydration in this video with our professional running coach. Nutrition and hydration are important as they keep you more ...
Video Length: 02:46
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