Beginner's Guide To The Gym | NUTRITION
NUTRITION | Beginner's Tips: Chew your Food Slow: Sounds obvious I know, but just remember it's better for a couple reasons, like digestion; your saliva will ...
Video Length: 07:18
Uploaded By: Buff Dudes
View Count: 689,920
Eat Cheap Health Food on a Budget Pt. 1
BUFF DUDES T-SHIRTS! http://www.buffdudes.us/collections/all Are you strapped for cash and feel like if you buy healthy food you'll be spending more money ...
Video Length: 05:06
Uploaded By: Buff Dudes
View Count: 1,616,327
Home Workout Routine - Arms / Biceps Dumbbell Exercises
Exercise Routine, Sets/Reps - http://www.buffdudes.net/p/workout-routines-exercise-tutorials.html BUFF DUDES TANK TOP!
Video Length: 03:42
Uploaded By: Buff Dudes
View Count: 1,774,705
The Science of Healthy Eating
More info: http://www.caltech.edu/news/cake-or-carrots-timing-may-decide-what-youll-nosh-45077 Caltech neuroeconomists have found that your ability to exercise self-control when deciding...
Video Length: 02:03
Uploaded By: caltech
View Count: 18,717
Killer Home Arm Workout For Women
Do this slimming workout to be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according ...
Video Length: 01:41
Uploaded By: DietHealth
View Count: 405,933