High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
My 84 Day Weight Loss Transformation
In 2001 I decided to get into shape by following the Body-for-LIFE program...I didn't realize that it would transform my life forever. I finally got around to posting the photos I took along the way...I hope that perhaps it might inspire others to ...
Video Length: 02:19
Uploaded By: bflcruise
View Count: 283,863
How to Optimize Your Nutrition for Vibrant Health
Confused about nutrition? Don't be. The path to better health is simple-and agreed upon by almost all scientists. In this week's UltraWellness podcast, Dr. Mark ...
Video Length: 07:59
Uploaded By: Mark Hyman, MD
View Count: 30,445