Jorge's At-Home Workouts



Fitness expert Jorge Cruise demonstrated some easy home workouts using resistance training. Subscribe to our ...

Video Length: 03:14
Uploaded By: Anderson
View Count: 16,886


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Basic Crossfit Nutrition
Basic Crossfit Nutrition
Staff at JonesN 4 Crossfit in San Antonio go through Basic Nutrition Principles that help you achieve your Crossfit goals.
Video Length: 04:57
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Quick weight loss workout to help YOU Lose 15 pounds fast
Quick weight loss workout to help YOU Lose 15 pounds fast
From http://www.nowloss.com <br /><br />This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn't mean you shouldn't try this workout<br /><br />The KEY THING is that you at leas
Video Length: 06:12
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5 Healthy Sandwich Recipes For Weight Loss
5 Healthy Sandwich Recipes For Weight Loss
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Video Length: 04:23
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