How to tone up the whole body? Most of the exercise plans we see online are targeted at certain areas: buttocks, belly, legs, you name it! As a result, the rest of ...
Video Length: 20:54
Uploaded By: BRIGHT SIDE
View Count: 115,007
A Japanese Method to Lose Weight Using Only a Towel
How to get a smaller waist? The sedentary lifestyle might cause many problems with your spine and weight gain. A Japanese doctor named Toshiki Fukutsuji ...
Video Length: 03:23
Uploaded By: BRIGHT SIDE
View Count: 1,812,918
A Full-Body Toilet Paper Workout You Can Do at Home
Sometimes you can't get to the gym. Let's say, you have no time or opportunity to do that. How to maintain muscle and strength? Instead of skipping your workout ...
Video Length: 07:20
Uploaded By: BRIGHT SIDE
View Count: 91,095
How I Lost Belly Fat In 7 Days: No Strict Diet No Workout!
How to get rid of your lower belly pooch? Are you familiar with the situation when you want to put on some item of clothing hanging in the back of your closet, but ...
Video Length: 08:39
Uploaded By: BRIGHT SIDE
View Count: 26,562,133
High Protein - 15 grams Per Serving80 to 90 Calories Per ServingLow CarbLow Fat - 0 to 1 gram Per ServingEnriched with Vitamins and MineralsNo Gluten Containing IngredientsAspartame FreeTrans Fat ...
High Protein - 15 grams Per Serving80 Calories Per ServingLow Carb - 6g Net Carbs*Fat FreeEnriched with Vitamins and MineralsAspartame FreeNo Gluten Containing IngredientsLow Cholesterol - 5mg Per ...
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Video Length: 21:26
Uploaded By: TEDx Talks
View Count: 8,704,819
WEIGHT LOSS UPDATE, 6 MONTH UPDATE!
For those who don't know, I got gastric bypass on august 7th 2017. Its now 6 months later and I have officially lost about 150 pounds since starting the pre op diet ...
Video Length: 07:48
Uploaded By: boogie2988
View Count: 2,838,521
Kids workout 1 Beginners
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for kids of all ...
Video Length: 16:01
Uploaded By: Moe Jones
View Count: 30,684,167