My Fitness Routine // How I stay In shape // At-Home workouts
I got a few requests for a fitness routine so here is a video showing how i stay in shape! I go over my home workout, my eating habits, and the extra things I do!
Video Length: 08:29
Uploaded By: Tia McIntosh
View Count: 13,664
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingContains Only 1 gram of Sugar Per ServingEnriched with Vitamins and MineralsTrans Fat ...
15 grams of protein Low Carb - 4g Net Carbs* 8 grams of fiber per serving A crunchy protein snack 180 calories per serving Contains only 1 gram of sugar per serving Trans Fat Free ...
BBG-Style Bench Workouts You Can Do At Home With A Chair
A workout bench is a very useful piece of equipment for both strength training and cardio exercises. But if you don't have one at home, there are many ...
Video Length: 00:00
Uploaded By: SWEAT
View Count: 277,152
Healthy Eating and Nutrition Fun Video for Kids
Video and a portion of a play teaching children the importance of eating healthy. ------------------------------------------------------------------ Hope is on a quest to find ...
Video Length: 02:46
Uploaded By: Carolyn Coy
View Count: 279,844
Top 3 Foods for Beautiful Glowing Skin || Health and Beauty
Watch? Top 3 Foods for Beautiful Glowing Skin || Health and Beauty Hi Friends, Today I am Going To Show You, Top 3 Best foods for Glowing & Healthy Skin ...
Video Length: 01:34
Uploaded By: Health and Beauty
View Count: 211,032