20 Min HIIT CARDIO At Home Workout + Cool Down | No Equipment - No Repeat Exercises
Skip the cardio and do this home workout instead to burn calories, improve your endurance and build strength! For this 20 minute HIIT Cardio at home workout ...
Video Length: 24:48
Uploaded By: TIFF x DAN
View Count: 18,592
5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKOUTS | TIFFxDAN
Follow along with me in this 5 min warm up routine that is APARTMENT FRIENDLY (simply modify the jumping jacks with side step jacks) for your at home ...
Video Length: 06:20
Uploaded By: TIFF x DAN
View Count: 131,905
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...
Nutrition - "Dance for the Food Groups"
Learnercise Video Lesson of the Month. Student dance on their Learnercise Nutrition Mats while learning about the food groups and healthy eating habits.
Video Length: 04:39
Uploaded By: Learnercise
View Count: 59,800
15 Minute Full Body Mini Stepper with Bands Workout
Achieve an incredible full body workout blending cardio, resistance band strength training and bodyweight exercises! Follow ...
Video Length: 15:08
Uploaded By: Sunny Health & Fitness
View Count: 905,638