Basic Home Workouts | Fit 4 Fasting | Fit Sisters of KL
This week, the Fit Sisters share with us some basic workouts that can be done at home, using only basic items such as a yoga mat, water bottles, and a ...
Video Length: 08:10
Uploaded By: HATCH
View Count: 39,891
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Cardio vs. strength training: What you need to know
Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to ...
Video Length: 01:06
Uploaded By: MD Anderson Cancer Center
View Count: 2,201,078
Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to ...
Video Length: 01:06
Uploaded By: MD Anderson Cancer Center
View Count: 2,201,078
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Video Length: 08:53
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Video Length: 08:53
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